This latest video is from Rubina, who has lived and worked in several countries to which she’s moved with her family. She has worked with many families and organisations, providing advice and support on how to make the transition of moving internationally easier for children.
On the occasion of The World Health Organisation’s Mental Health Day on October 10, 2017, we recorded this interview to increase awareness of the importance of mental health and how easy it can be to improve mental health by working with a professional.
Mental health matters are not only for those with “mental problems” but for all of us when we’re struggling or stuck with issues that we’re not resolving on our own. If you, or someone you know is stuck, help them to talk to a counsellor, therapist, psychologist, coach or other helping professional.
Enjoy the video. We hope it helps to answer some questions you might have and highlights how easy it is to get help.
-The Clarity Team
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