Through counselling many couples, I have come to realise that we are often not honest when communicating with our loved ones. It’s not that people are actively dishonest and act with malicious intent. It’s just that we aren’t truthful in dealing with our loved ones because we aren’t aware of […]
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Mental Health Affects Wealth: The High Cost Mental Health Issues in the Workplace Question: I have been hearing more and more about companies abroad investing in EAPs and other programmes to improve employee mental health. Is it something that we should be doing? Answer: In an ideal world, employees would […]
Question: I have become more and more unhappy in my marriage over the last two years, and we argue all the time. The marriage does not seem to be working now, but I want things to improve. However, my spouse refuses to seek counselling. Will coming alone do any good? […]
Why Do We Fail to Address Our Most Important Issues? When a person’s car is running poorly, stuttering and making awful noises, they rarely say, “Oh well, there’s nothing I can do about it,” and continue to drive the car. They make fixing it a priority. Someone with a persistent […]